John Diet 2004 Kickoff

This is a retroactive post (done safely after I lost at least _some_ weight) to mark the beginning of John Diet 2004. Jeanie and I went to our little Tampa Palms Club gym for the first time tonight, and after my "workout" I clocked in at 197 pounds. Off my all-time corpulent high from Thanksgiving, but fairly bad nevertheless. Ample opportunity for my brother to "check me with my bulk."

So, let the low-calorie days and occasional exercising commence!
- posted by John @ 10:32 PM